• Syvoskia Bray Pope

How to Set Your Highest Goals

Updated: Sep 10, 2020


SEPTEMBER ISSUE


How many times have you told yourself, that you need to finish that book, loose weight, or clean out the closet. I have been there many times in my life. What I learned is that if I write down my goals, it became a reminder and visual. Setting goals is very important to reaching your highest goals. You may want to start with a small goal as you began to ponder the outcome.


So what is a goal. It can seen as a person's ambition or effort to aim and a desired result. It can also be an idea of the future you may want. The question for you is-how high do you want to achieve. Remember every goal comes with objectives.


A goal has to be S.M.A.R.T.

Specific

Measurable

Attainable

Realistic

Time Sensitive


Example: I want to loose 20 pounds by January 10, 2021. ( A goal describes where you want to be in the future. However, it does not explain how to get their.


My objective is: Exercise 45 minutes a day and 10 minutes lifting weights. I will also eat more fruits and vegetables.


Challenge Yourself, Hold Yourself Accountable, A Goal written is a Goal that can be Achieved.


Let's Go!



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